What will your New Years Resolution be this year?

With New Year once again approaching, many people are starting to think about what their
resolutions might involve this coming January. Around 67% of people make a resolution according to
a recent study, but only 11% of these people actually succeed in their resolutions.

For many, around 35% of people, will try and quit smoking as their resolution. Unfortunately for
smokers, only a minute 4% of these people achieve this. According to a study this is largely down to
people being “unprepared for the challenge” after the luxuries of the festive season.

Heavy smokers will know how difficult it is to quit smoking and many smoking will look to a product that offers them the same nicotine dosage, products available to help deliver nicotine include nicotine patches, gums and inhalators, a new product now available is the e cigarette or electronic cigarette, offering smokers an alternative to tobacco based cigarettes.

The electronic cigarette is designed as an inhaler which gives the body a hit of nicotine but doesn’t
contain any of the other chemicals in normal cigarettes- this means that as a smoker, you can
control your nicotine cravings whilst gradually weaning yourself off of cigarettes.

The method has proven to be very successful for many smokers, one of which claimed, “I had been
smoking for 15 years. For many years I tried to stop but the cravings gave me such bad side effects. With the ecigarette I've managed to control my cravings".

Please note, the electronic cigarette is an alternative smoking method.